Kinesiology is new to many people, here are some examples of kinesiology in action. Plus energy exercises and stretches.

Demonstration of Thai Massage 

Kinesiology Demonstration 

Carrie Jost, the Head of Creative Kinesiology School presents workshops at this years conference.
Here Carrie demonstrates checks for over and under energy.

CARRIE JOST 

A short interview with the Head of the School of Creative Kinesiology about her journey into Touch For Health and healing work.

REDUCING STRESS

Good technique to use with children to reduce stress straight away

5 Element Stretches 

Kinesiology is based on Chinese 5 Element

Theory, this links to body movements, muscles and stretches, here some traditional Makaho daily stretches.

TRAINING SUPPORT

For new kinesiology students this dance of the 14 muscle movements can make learning easier.

CALM AND CENTRED 

An easy morning routine to help feel calm centred and balanced.

Demonstration of Hip and Spine work

with Thai Massage