Kinesiology is new to many people, here are some examples of kinesiology in action. Plus energy exercises and stretches.
Demonstration of Thai Massage
Carrie Jost, the Head of Creative Kinesiology School presents workshops at this years conference.
Here Carrie demonstrates checks for over and under energy.
A short interview with the Head of the School of Creative Kinesiology about her journey into Touch For Health and healing work.
Good technique to use with children to reduce stress straight away
5 Element Stretches
Kinesiology is based on Chinese 5 Element
Theory, this links to body movements, muscles and stretches, here some traditional Makaho daily stretches.
For new kinesiology students this dance of the 14 muscle movements can make learning easier.
CALM AND CENTRED
An easy morning routine to help feel calm centred and balanced.
Demonstration of Hip and Spine work
with Thai Massage